Wounded Healers

Greetings People, I believe many of us are in a profession where we are expected to help people whether we are physically and mentally well or not. Definitely we are paid for it but we know we have gone extra miles to help some people in need even when no one has rewarded you. Sometimes …

Unintended Trauma and Invalidated Self

Trauma does not have to occur by abuse alone – Dr. Asa Don Brown Hello People, Its been a long time since I spoke to you all through my piece. I have been on and off shifting between good and bad days which lead me to take a break from writing for a while. I’m …